Please signup below to join the 21 Day Challenge Mailing List. Every day for the 21 days of the challenge we will send you an email filled with encouragement and support as you undertake this challenge, as well as links to the Online Group Practice schedule and to submit your Daily Log to earn the prize!

Note: Once you signup, look for an email from: to confirm your registration, otherwise you will not be added.
If it doesn't show up within 15 minutes, please check your Spam folder. For Gmail users, you may need to look under one of the sub-category tabs like ‘Promotions’. For the best result, just add us to your address book so don’t miss an email!

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